http://michellevanotten.com Wed, 11 Apr 2012 15:31:53 +0000 hourly 1 http://michellevanotten.com/#comment-26 Caroline Shannon-Karasik via Facebook Fri, 18 Mar 2011 22:12:12 +0000 http://michellevanotten.com/?page_id=2#comment-26 Michelle, my mom told me ... thinking of you and your friend. You are both in my prayers! <3 Michelle, my mom told me … thinking of you and your friend. You are both in my prayers! <3

]]> http://michellevanotten.com/#comment-25 Michelle Van Otten via Facebook Fri, 18 Mar 2011 21:46:10 +0000 http://michellevanotten.com/?page_id=2#comment-25 OK folks...A very dear friend of mine was driving home from my house last night. she stopped for a traffic light at the corner of University at Hwy 9 in Los Gatos. Some guy in an older model Ford Tuck (she thinks 70s to 80s) light tan with darker contrasting color struck her as she was sitting at the light. He was probably drunk, driving at high speed and she was injured. The driver hit her, smashed her car and kept on driving. If ANYONE happens to have been in Los Gatos last night or know anyone who has talked about seeing this...this is a felony hit and run. We are trying to find this guy. I know it's a long shot...but FB is amazing. OK folks…A very dear friend of mine was driving home from my house last night. she stopped for a traffic light at the corner of University at Hwy 9 in Los Gatos. Some guy in an older model Ford Tuck (she thinks 70s to 80s) light tan with darker contrasting color struck her as she was sitting at the light. He was probably drunk, driving at high speed and she was injured. The driver hit her, smashed her car and kept on driving. If ANYONE happens to have been in Los Gatos last night or know anyone who has talked about seeing this…this is a felony hit and run. We are trying to find this guy. I know it’s a long shot…but FB is amazing.

]]> http://michellevanotten.com/#comment-12 Michelle Van Otten via Facebook Fri, 18 Feb 2011 20:56:15 +0000 http://michellevanotten.com/?page_id=2#comment-12 Great question! How about Haig's Hummus diluted with fresh lemon juice and some avocado or olive oil...good aged balsamic vinegar...Whole Foods Brand Honey Mustard :)...fresh tangerine, mandarin, blood orange juice with champagne vinegar and olive oil...i have fantastic salad dressing recipes. I will post some. basically look for hidden sugars, crappy oils and other mystery ingredients. The dressings alone can add 100's of unwanted calories from naughty sources. Great that you love salads! Me too. I eat 3 or 4 a day Great question! How about Haig’s Hummus diluted with fresh lemon juice and some avocado or olive oil…good aged balsamic vinegar…Whole Foods Brand Honey Mustard …fresh tangerine, mandarin, blood orange juice with champagne vinegar and olive oil…i have fantastic salad dressing recipes. I will post some. basically look for hidden sugars, crappy oils and other mystery ingredients. The dressings alone can add 100′s of unwanted calories from naughty sources. Great that you love salads! Me too. I eat 3 or 4 a day

]]> http://michellevanotten.com/#comment-11 Crystal Mckenney via Facebook Thu, 17 Feb 2011 05:49:21 +0000 http://michellevanotten.com/?page_id=2#comment-11 So then what do I put on my salads as I am a big salad lover? So then what do I put on my salads as I am a big salad lover?

]]> http://michellevanotten.com/#comment-10 Michelle Van Otten via Facebook Thu, 17 Feb 2011 00:28:38 +0000 http://michellevanotten.com/?page_id=2#comment-10 You are the 3 client i have this week...that has lost 4 pounds! exactly. Very cool and i love it :) You are the 3 client i have this week…that has lost 4 pounds! exactly. Very cool and i love it

]]> http://michellevanotten.com/#comment-9 Michelle Van Otten via Facebook Thu, 17 Feb 2011 00:27:43 +0000 http://michellevanotten.com/?page_id=2#comment-9 Awesome girl! Keep pushing. Lifestyle geared Metabolically Matched Nutrition...this is what works forever...not a diet that doesn't relate to your unique body. You training too? Awesome girl! Keep pushing. Lifestyle geared Metabolically Matched Nutrition…this is what works forever…not a diet that doesn’t relate to your unique body. You training too?

]]> http://michellevanotten.com/#comment-13 Michelle Van Otten via Facebook Fri, 11 Feb 2011 20:25:50 +0000 http://michellevanotten.com/?page_id=2#comment-13 I love you! Looking forward to our session next month! I love you! Looking forward to our session next month!

]]> http://michellevanotten.com/#comment-14 Steve Wenks via Facebook Sat, 24 Jul 2010 00:30:32 +0000 http://michellevanotten.com/?page_id=2#comment-14 Which type of seafoods are generally considered the healthiest ??? ( Aside from the traditional Salmon ? ) Recommended cooking methods ?? Simple and tasty, right? Which type of seafoods are generally considered the healthiest ??? ( Aside from the traditional Salmon ? ) Recommended cooking methods ?? Simple and tasty, right?

]]> http://michellevanotten.com/#comment-17 Don Rose via Facebook Thu, 25 Mar 2010 17:15:43 +0000 http://michellevanotten.com/?page_id=2#comment-17 Powerful words Michele. Reminds me of "The Secret" !! Powerful words Michele. Reminds me of “The Secret” !!

]]> http://michellevanotten.com/#comment-15 Shannon Miller via Facebook Wed, 24 Mar 2010 14:57:41 +0000 http://michellevanotten.com/?page_id=2#comment-15 already have one person signed up!! More to come I can feel it. already have one person signed up!! More to come I can feel it.

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